The average American is about to eat a ton of candy over the next few days... could make you sick in more ways than one.
To counteract some of the health effects, eat a bunch of sauerkraut. It helps balance out your digestive and immune systems.
If you're not a sauerkraut fan, don't feel like you have to choke it down.
Find some other foods that help with similar results HERE!
Photo by Jana Ohajdova
